Driving in the Snow

Common Winter Injuries & Steps to Avoid Them

As the cold season draws closer, many people are gearing up for fun-filled activities and holiday festivities. It is easy to forget in the hustle and bustle of the season, however, that winter is also the time of year for the most accidents and injuries. The reason for this is that exposure to the severe winter elements restricts the flow of blood to the muscles. The immediate reaction of the muscles is to tighten up and shorten in length, which in turn reduces our range of motion, and thus, the risk of injury greatly increases.

Fortunately, there are steps people can take to avoid common winter injuries. With a little extra caution and care, the winter can be a fun time of wonder and amazement.

By far the most common and hazardous of the winter threats, slips and falls are accountable for injuries ranging from mild to life-threatening. Slips on icy surfaces can lead to hip fractures, broken bones, and traumatic head injuries. People of all ages are susceptible to these types of injuries, but especially the elderly.

Preventative Steps:

According to ehstoday.com, 10% of all patients suffering from head injuries in any given year acquired them while playing a winter sport, such as skiing, ice hockey, snowboarding, or skating. As exciting as these activities may be, extra caution should always be used when having fun at accelerated speeds on icy surfaces.

Preventative Steps:

While sweating out on the slopes, it may be easy to miss the early signs of frostbite. Watch out for the signs, which include numbness; skin discoloration that is flushed gray, white, blue, or yellow in appearance; a “waxy” or heavy feeling.

Preventative Steps:

Because the blood flow to our muscles is impaired during the cold weather, our muscles tighten and shorten in length, which in turn leads to an increased risk of injury. Activities such as walking, shoveling, and other physical activities performed in icy conditions can be especially hazardous in cold or icy conditions. Ligaments and muscles in the neck, shoulders, knees, and wrist joints are the most vulnerable during the cold season.

Preventative Steps:

In some cases with common winter injuries, it is necessary to call a personal injury lawyer, such as those at Carter Mario to help make sure you are covered for any monetary loss. Our lawyers are standing by to take your case and make sure that you get the coverage that you need so you can recover from any injury.